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  • Gayle Nerva

listen with kindness


I listen to my heart and the hearts of others.

I allow love to fill me up and guide me in my thoughts, words, and actions.


I listen to my heart and I am thankful,

It is safe to let go of what no longer serves me.


I listen to my heart and trust my intuition

I fearlessly radiate love and kindness


I listen to my heart and and I am ready

I am no longer afraid to speak my truth


I listen to my heart and I have hope

I allow compassion to overflow

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